Pram Push Fitness

What’s the aim of a Pram Push Fitness course?

To encourage parents / carers to get out and about with their children

For parents / carers to exercise at the same time as looking after their young children

Will there be childcare for this course? 

No. Your baby will stay with you in the Pram Push Fitness sessions

 What will the course cover?

Fun exercising out and about in the local park

Finding out just what aerobic and anaerobic exercise is

Taking part in aerobic and anaerobic exercise

The health benefits of outdoor exercise

How exercise contributes to a healthy lifestyle

How exercise reduces health risks

 The tutor is a qualified personal trainer

S/he helps the learners exercise in a safe and friendly environment

What will I get at the end of a Pram Push Fitness course?

A certificate of attendance

The confidence to share some of your new knowledge with family and friends

The confidence to “have a go” and make changes to your and your family’s lifestyle

The confidence to progress to further learning. 

A love of exercise in everyday situations

Your tutor will be able to let you know about other courses in the community or you may decide to contact one of Warrington’s Colleges for other types of courses

Who to contact

Telephone
01925 443444
Parent organisation
The Orchard Children's Centre

Where to go

Name
The Orchard Children's Centre
Address
Hilden Road
Padgate
Warrington
Postcode
WA2 0JP

Time / date details

When is it on
Tuesdays 1.00pm-2.30pm
Time of day
Afternoon
Session Information
Bookable through the children's centre.

Other details

Costs

Details
This is a free service

Availability

Age ranges
0-5 years
Local/National Service?
Local