Pram Push Fitness

This sessions will run in Vitoria Park - the 1st session is at Westy CC - Book your place at reception

What’s the aim of a Pram Push Fitness course?

To encourage parents / carers to get out and about with their children

For parents / carers to exercise at the same time as looking after their young children

Will there be childcare for this course? 

No. Your baby will stay with you in the Pram Push Fitness sessions

 What will the course cover?

Fun exercising out and about in the local park

Finding out just what aerobic and anaerobic exercise is

Taking part in aerobic and anaerobic exercise

The health benefits of outdoor exercise

How exercise contributes to a healthy lifestyle

How exercise reduces health risks

 The tutor is a qualified personal trainer

S/he helps the learners exercise in a safe and friendly environment

What will I get at the end of a Pram Push Fitness course?

A certificate of attendance

The confidence to share some of your new knowledge with family and friends

The confidence to “have a go” and make changes to your and your family’s lifestyle

The confidence to progress to further learning. 

A love of exercise in everyday situations

Your tutor will be able to let you know about other courses in the community or you may decide to contact one of Warrington’s Colleges for other types of courses

Who to contact

01925 443920

Where to go

Westy Surestart Childrens Centre
Tinsley Street

Time / date details

When is it on
Tuesdays 10.30am - 12.00 noon
Time of day

Other details


This is a free service


Age ranges
0-5 years
Local/National Service?